Description
The Village Organics Unpolished Proso Millet
Introduce a foundational supergrain to your diet with The Village Organics Unpolished Proso Millet. This 100% natural, unpolished, and Gluten-Free grain is a staple of global health, offering superior fiber and essential nutrients compared to conventional rice.
Health Benefits Rooted in Tradition
Proso Millet is celebrated for its powerful, protective properties:
- Diabetes Prevention: Rich in Magnesium, this millet significantly enhances the efficiency of glucose and insulin receptors, playing a crucial role in preventing the development of Type 2 diabetes.
- Disease Defense: Packed with anti-oxidants, it helps protect against Gallstones and Cancer, contributing to long-term cellular health.
- Age and Digestion: Its potent anti-aging properties coupled with its high fiber content helps to assist digestion and supports overall gut health.
Core Wellness: A healthy option that promotes bone strengthening, supports both heart and liver health, and aids in weight loss.
Cooking Made Simple
Ensure maximum nutrient absorption and perfect texture:
- Soak (Essential): Wash and soak the millets for 3–6 hours before cooking.
- Cook Ratio: Drain the soaked water and cook using a ratio of 1 cup millet to 2.5 cups water in a pressure cooker (2 whistles), or 1:3 in an open pot.
Versatile Recipes
- Easily add Proso Millet to a variety of dishes. It’s perfect for nutritious Tiffin items like Dosas, Idlis, and Upma, or a hearty Khichdi with fresh vegetables.
- Pricing: ₹115 / 500gm | ₹160 / 1KG (Plus Shipping)
Reviews
There are no reviews yet.