Description
Elevate your plate with The Village Organics Unpolished Natural Barnyard Millet (Sanwa Rice)—the nutrient-dense, ancient grain that is transforming modern diets. We deliver 100% natural, unpolished millet to ensure you receive the maximum fiber and nutritional integrity in every grain.
A Powerhouse of Health
Barnyard Millet is a dietary champion, making it ideal for health-conscious living:
- Heart & Diabetes Friendly: Naturally Gluten-Free and boasts a Low Glycemic Index, making it a boon for those managing Type II diabetes and cardiovascular health.
- Nutrient-Rich: Exceptionally high in protein, calcium, iron, minerals, and Vitamin B complex.
- Weight Management: It is Low in Calories and incredibly Rich in Fiber, promoting satiety and healthy digestion.
- Excellent Source of Iron: Supports healthy blood and energy levels.
Cooking Made Easy
Unlock the full potential of your millet with proper preparation:
- Soak (Essential): Wash and soak the millets for 3-6 hours to maximize nutrient availability and reduce cooking time.
- Cook: Use a ratio of 1 part millet to 2.5 parts water in a pressure cooker (2 whistles), or 1:3 in an open pot.
Versatile Recipes
Use Sanwa Rice to prepare wholesome Tiffin items like Dosas, Idlis, and Upma, make a nutritious Khichdi with fresh vegetables, or even a delicious traditional sweet like Kheer.
- Pricing: ₹110 / 500gm | ₹160 / 1KG (Plus Shipping)
- Storage: Store in a cool, dry place. Best before 6 months from the date of manufacturing.
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